Suffering from neck pain? Then it is worth reading the new research available showing how Bowen Therapy can help not only neck pain but your overall physical and mental health. Read more
Ninety Minute Treatments available combing both hands on Bowen and Talking Therapies.You choose as to how you feel on the day. Some days you might want to offload and other days it just may be too painful to talk.The ninety minute treatments offer you the opportunity to have a calming Bowen treatment and also the opportunity to have a talking therapy to resolve any mental health issues that are bothering you. Read more
Very happy to say that I will be offering free taster sessions of Bowen Therapy at Theale Parish Council Village Fete in Sunday June 25th from 12pm to 4.30pm. Do come and find out how this gentle therapy can help improve your overall wellbeing. Read more
Dementia Awareness Week is from 15th to 21st May. Find out how to spot the signs of dementia, how you can help prevent dementia and how you can support some-one living with dementia. Read more
One of my favourite hobbies is gardening. Did you know that it can help with both adult and children's mental and physical well-being? Read more
April is Parkinson's Disease Awareness Month. Lifestyle is key in reducing the symptoms of Parkinson's. To find out more please read my blog. There are also excellent books written by John Coleman. Read more
Mental Health Awareness Week takes place from the 9th May 2022. It is an annual event, aiming to help the whole of the UK to focus on achieving good mental health. This year's theme is loneliness. Read more
I am delighted to have been advised that I have been listed in the WCBRB Publication for "Best Businesses In United Kingdom 2023". Read more
Time to Talk Day is the nation’s biggest mental health conversation.Communication is important, whether it's with a friend, family member, colleague or counsellor. Talking things through helps you to release tension, rather than keeping it inside. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. Read more
I am delighted to announce that I am now offering Lymphatic Drainage alongside my Bowen and Talking Therapies. This can be offered as a separate treatment or combined with Bowen. Like Bowen it is gentle and pleasant to receive and can have a big impact on your overall well-being. Read more