Endometriosis Awareness Month is celebrated every March to raise awareness of endometriosis, a chronic disease that affects many women. Find out more about this condition, the symptoms and how to help yourself. Read more
According to Alzheimer's Society, there are currently an estimated 982,000 people in the UK living with dementia, and this number is expected to increase to 1.4 million by 2040. This is due to population growth and an aging population. Find out more about this debilitating illness. Read more
Did you know that?
An estimated 1.28 billion adults aged 30–79 years worldwide have hypertension.
An estimated 46% of adults with hypertension are unaware that they have the condition.
Find out more about blood pressure. Know the normal range, risk factors, symptoms and how to prevent it.Read more
July 12th is National Simplicity Day. What is National Simplicity Day, who was it founded by and why is it good for us? Read more
July 7th is a day dedicated to saying "Thank You". Did you know that saying "Thank You" can improve your well-being?Read more
ONLY £25.00 FOR A TASTER SESSION OF LYMPHATIC DRAINAGE OR BOWEN THERAPYAre you feeling bloated, in pain, experiencing brain fog, anxiety or a poor immune system?Then book a taster session with an experienced, award winning therapist providing Bowen Therapy and Lymphatic Drainage and see how these lovely gentle therapies can help you.
Read more
Self Esteem. How is yours? Believing in yourself is important and many people unknowingly have low self esteem which can affect their lifestyle. Find out the signs of low self esteem and how you can help to improve your self esteem. Read more
Sciatica. The longest and thickest nerve in the body and can cause intense pain. Find out how to avoid getting sciatic pain and what the symptoms are. Read more