Compliments make us feel good. — both giving and receiving them. Feeling valued and appreciated are basic human needs. Read more
As many of us are working from home and not sitting at our normal desks, many people are suffering with back pain, but I am also seeing more and more people with neck and shoulder pain. I feel there are a couple of reasons for this. Read more
I will be posting on my facebook page a new gratitude challenge every day just CLICK HERE to join in. Read more