Welcome to "A Balanced Body with Bowen"
Bowen Therapy is a gentle hands on therapy which treats YOU and YOUR body as a unique individual
Covering Bracknell, Maidenhead, Windsor, Slough, Marlow, Bourne End, Henley, Reading. Wokingham and all the areas in between.
What's Happening in 2021?
March 1st is "World Compliment Day". We all like receiving and giving compliments to find out how they are good for you please visit my blog here.
2020 was a challenging year and impacted everybody and this year is continuing in the same vane. Throughout the pandemic I have been closely following government guidelines and I am pleased to say that I am still allowed to offer appointments to people who have a mental or physical health condition or injury that is causing them pain or having an adverse impact on their mobility or their quality of life. If there are any further changes I will keep you updated via this website and my Facebook page.
If you would like to view my latest newsletter please CLICK HERE
I am mainly offering treatments in Bracknell at " The Wellness Centre", however still occasionally treating at Bourne End in "The Lotus Centre" and in Windsor at "Yoga for Harmony"
I take your safety extremely seriously and am a member of many professional bodies and have therefore put stringent measures in place. If you would like to find out more about how I am keeping you safe, please just click here.
Since the start of Coronavirus, Anxiety, Social Anxiety, Depression and Stress in both Men and Women has really risen, so please click here to see more about how you can help yourself and how I may be able to help. Sometimes anxiety, depression and stress have similar triggers.
Poor posture, often owing to working at home and less movement is on the rise. I am seeing many more people for sciatica. Please click here to see more about ideas that you can do that may help with sciatic type problems and how Bowen Therapy has been shown to help. Poor posture often also contributes to backpain, plantar fasciitis, frozen shoulder and neck and shoulder pain.
There has also definitely been an increase in men coming to for Bowen Treatments which is great news. To find out more about Men's Health just click here.
Feel Better with Bowen Therapy
My name is Lee Avery and I’m passionate about Bowen Therapy, which has been known to help with all areas of pain relief such as back pain, lower back pain, neck pain, sciatica, plantar fasciitis, digestive problems and frozen shoulders. In fact my very first client had a frozen shoulder back in 2011 and has experienced no problems with it since. The Bowen Technique can also offer relief from long-term injuries, which may be as a result of poor posture, and long term illnesses such as chronic fatigue, fibromyalgia and parkinson's. It can help to improve health and flexibility, improve sporting performance (if your body is aligned and you are able to breathe easier you will naturally perform better) and encourage relaxation. Bowen Therapy can also support emotional and mental well-being, including stress relief and any anxiety issues by switching off or turning down the sympathetic nervous system and allow its opposite, the parasympathetic nervous system to become dominant, enabling the body to slow down, rest and relax, clearing the mind.
I qualified in 2011 and am a member of the CNHC. To find out more about the requirements they need to be a member please Click Here, The Federation of Holistic Therapists please click here to find out more about them, the BTPA, please Click Here to find out more about this organisation and the treatment and Find a Therapy pleaseclick here.
The Wellness Centre in Moss End Village, is where my Bracknell Bowen Therapy is carried out. It is a lovely, quiet, relaxing space and where I am most often to be found offering my Bowen Therapy treatments. If you would like to find out more about this unique treatment. Call me on 07710722615 or 01344 531629 or email [email protected]
My Bourne End Bowen Therapy clinic is at The Lotus Centre and is central Bourne End so very accessible from Marlow, High Wycombe, and Loudwater.
My Maidenhead Bowen Therapy Clinic is now only at The Wellness Centre as The Amber Zone has unfortunately closed. Depending on which area of Maidenhead you live it is only a 10 - 15 min drive as you do not go as far as Bracknell.
Bowen Therapy in Windsor is at Yoga For Harmony and this covers quite a wide area such as Slough, Langley, and Wraysbury.
Henley Bowen Therapy is carried out at Bodywise.
What Is the Bowen Technique Therapy?
Bowen Therapy is a hands-on, non invasive complimentary therapy. It is based on the work of Tom Bowen, where distinctive moves are applied at very precise points on the body, which allows fascial release and prompts the body to start healing. To find out more about this amazing man just Click Here.
A Bowen Therapy treatment consists of sequences of small moves at varying pressures, each at a specific site on the body. The treatment is pleasant with no forceful manipulation. It is a gentle hands on therapy which treats YOU as a unique individual.
To watch a short video about Bowen Therapy and learn more, please CLICK HERE.
Bowen Therapy For Everyone
Bowen Therapy is suitable for everyone from newborn babies to our older population. It is not restricted by age or sex and over the last few years I have found that I am treating more and more men. This is great news as men are often not very good at asking for help.
Two in five (41%) men in England, Scotland and Wales aged 20-59 do not seek support when they need to, because they prefer to solve their own problems. The survey also showed that men often don’t want to feel like a burden and don’t feel their problems will be understood.
To learn more about men's health, how you can help yourself or how you can support someone please click here.
Clinics I Treat From
Bracknell Bowen Therapy is at The Wellness Centre, Warfield RG42 6EJ
Maidenhead Bowen Therapy is at The Amber Zone, SL6 5DA
Bourne End Bowen Therapy is at The Lotus Centre, SL8 5QD
Windsor Bowen Therapy is at Yoga for Harmony SL4 1RU
Just CLICK HERE to find out further details of the clinics