A Balanced Body with Bowen Bowen Technique Therapy in Bracknell, Berkshire

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Welcome to "A Balanced Body with Bowen"

A gentle hands on therapy which treats YOU and YOUR body as a unique individual
Covering Bracknell, Maidenhead, Windsor, Slough, Marlow, Bourne End, Henley and all the areas in between.



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Challenging Year

I am fully open and although based mainly in my Bowen Therapy Clinic in Bracknell “The Wellness Centre” I am pleased to say that I am now also treating again at some of my other clinics. I take your safety extremely seriously and am a member of many professional bodies and have therefore put stringent measures in place. If you would like to find out more about how I am keeping you safe, please just click here

Since the start of Coronavirus, Anxiety, Social Anxiety, Depression and Stress in both Men and Women has really risen, so please click here to see more about how you can help yourself and how Bowen Therapy for Anxiety has been reported to help. Sometimes anxiety, depression and stress have similar triggers.

Poor posture, often owing to working at home and less movement is on the rise. I am seeing many more people for sciatica. Please click here to see more about how you can help yourself and how Bowen Therapy for Sciatica has been shown to help. Poor posture often also contributes to backpain, plantar fasciitis, frozen shoulder and neck and shoulder pain.

There has also definitely been an increase in men coming to my Bracknell Bowen Therapy Clinic and Bourne End Bowen Therapy Clinic. To find out more about Men's Health just click here



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Feel Better with Bowen Therapy

My name is Lee Avery and I’m passionate about Bowen Therapy, which has been known to help with all areas of pain relief such as back pain, lower back pain, neck pain, sciatica, plantar fasciitis, digestive problems and frozen shoulders. In fact my very first client had a frozen shoulder back in 2011 and has experienced no problems with it since. The Bowen Technique can also offer relief from long-term injuries, which may be as a result of poor posture, and long term illnesses such as chronic fatigue, fibromyalgia and parkinson's. It can help to improve health and flexibility, improve sporting performance (if your body is aligned and you are able to breathe easier you will naturally perform better) and encourage relaxation. Bowen Therapy can also support emotional and mental well-being, including stress relief and any anxiety issues by switching off or turning down the sympathetic nervous system and allow its opposite, the parasympathetic nervous system to become dominant, enabling the body to slow down, rest and relax, clearing the mind.

I qualified in 2011 and am a member of the CNHC. To find out more about the requirements they need to be a member please Click Here, The Federation of Holistic Therapists please click here to find out more about them, the BTPA, please Click Here to find out more about this organisation and the treatment and Find a Therapy pleaseclick here

The Wellness Centre in Moss End Village, is where my Bracknell Bowen Therapy is carried out. It is a lovely, quiet, relaxing space and where I am most often to be found offering my Bowen Therapy treatments. If you would like to find out more about this unique treatment. Call me on 07710722615 or 01344 531629 or email [email protected]

My Bourne End Bowen Therapy clinic is at The Lotus Centre and is central Bourne End so very accessible from Marlow, High Wycombe, and Loudwater.
My Maidenhead Bowen Therapy Clinic is now only at The Wellness Centre as The Amber Zone has unfortunately closed. Depending on which area of Maidenhead you live it is only a 10 - 15 min drive as you do not go as far as Bracknell.
Bowen Therapy in Windsor is at Yoga For Harmony and this covers quite a wide area such as Slough, Langley, and Wraysbury.
Henley Bowen Therapy is carried out at Bodywise

At the moment there is very limited availability at these clinics, as some of them have still not re-opened yet
To find out where the clinics are based Just CLICK HERE.



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What Is the Bowen Technique Therapy?

Bowen Therapy is a hands-on, non invasive complimentary therapy. It is based on the work of Tom Bowen, where distinctive moves are applied at very precise points on the body, which allows fascial release and prompts the body to start healing. To find out more about this amazing man just Click Here

A Bowen Therapy treatment consists of sequences of small moves at varying pressures, each at a specific site on the body. The treatment is pleasant with no forceful manipulation. It is a gentle hands on therapy which treats YOU as a unique individual.

To watch a short video about Bowen Therapy and learn more, please CLICK HERE




Bowen Therapy For Everyone

Bowen Therapy is suitable for everyone from newborn babies to our older population. It is not restricted by age or sex and over the last few years I have found that I am treating more and more men. This is great news as men are often not very good at asking for help.

Two in five (41%) men in England, Scotland and Wales aged 20-59 do not seek support when they need to, because they prefer to solve their own problems. The survey also showed that men often don’t want to feel like a burden and don’t feel their problems will be understood.

To learn more about men's health, how you can help yourself or how you can support someone please click here



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Keeping Up to Date!

Not only do I love learning but it is so important to keep up to date and learn new things. I have been extremely fortunate over the years to go on some amazing courses. Meeting and working with different teachers and therapists keeps me fresh and I always come away inspired and with new ideas. Practitioner Courses are always great as they are tailored to our individual needs, but the Body Mind Works and Cranio Bowen courses were absolutely amazing and I use the work from these frequently and my clients have definitely noticed a difference. In fact I loved the Cranio Bowen course so much I am about to go on it again! Another very useful course was the "Exercise and Rehabilitation " course as that really refreshed my personal training knowledge and I came away with some great new exercises to be able to give to you if appropriate.



Clinics I Treat From

Bracknell Bowen Therapy is at The Wellness Centre, Warfield RG42 6EJ
Maidenhead Bowen Therapy is at The Amber Zone, SL6 5DA
Bourne End Bowen Therapy is at The Lotus Centre, SL8 5QD
Windsor Bowen Therapy is at Yoga for Harmony SL4 1RU

Just CLICK HERE to find out further details of the clinics



A Very Big Thank You to Everyone Who Supported Me on ...



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"Feel Good Friday"



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On the Age Concern Bracknell Bowen Therapy Taster Days



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The WheelPower Days



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and for the Diana Brimblecombe Rescue Centre



Bowen Therapy is designed to be complementary to any medical treatments and advice you are currently taking. It should not be seen as replacing or as an alternative to seeking the advice of a clinically qualified person.

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