A Balanced Body with Bowen Bowen Technique Therapy in Bracknell, Berkshire

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Welcome to "A Balanced Body with Bowen"

A gentle hands on therapy which treats YOU as a unique individual
Covering Bracknell, Maidenhead, Windsor, Slough, Marlow, Bourne End, Henley and all the areas in between.



Coronavirus

I am very sorry to announce that I will no longer be offering Bowen Therapy Treatments for the foreseeable future. As soon as it is safe to restart I will gladly be treating again. For those of you suffering with stress and anxiety in these uncertain times, I am offering Skype and Zoom consultations.

I would like to thank my clients for their custom and will very much look forward to treating you again in the future. In the meantime, please stay safe and well and contact me if I can be of any help. Please keep drinking the water and move!



Home. Little Me

Feel Better with Bowen Therapy

My name is Lee Avery and I’m passionate about Bowen Therapy, which has been known to help with all areas of pain relief such as back pain, lower back pain, neck pain, sciatica, plantar fasciitis, digestive problems and frozen shoulders. In fact my very first client had a frozen shoulder back in 2011 and has experienced no problems with it since. The Bowen Technique can also offer relief from long-term injuries, which may be as a result of poor posture, and long term illnesses such as chronic fatigue, fibromyalgia and parkinson's. It can help to improve health and flexibility, improve sporting performance (if your body is aligned and you are able to breathe easier you will naturally perform better) and encourage relaxation. Bowen Therapy can also support emotional and mental well-being, including stress relief and any anxiety issues by switching off or turning down the sympathetic nervous system and allow its opposite, the parasympathetic nervous system to become dominant, enabling the body to slow down, rest and relax, clearing the mind.

Anxiety is very much on the rise both in children and adults and can cause many problems. There are many things that can be done to help this and I have included some additional information on anxiety, please Click Here to read more about this condition.

Insomnia is also becoming a concern with 1 in 3 of us not getting enough sleep. To find out more about what you can do to help yourself if you have insomnia and how Bowen Therapy can help please Click Here

I qualified in 2011 and a member of the CNHC. To find out more about the requirements they need to be a member please Click Here, The Federation of Holistic Therapists please click here to find out more about them, the BTPA, please Click Here to find out more about this organisation and the treatment and Find a Therapy pleaseclick here

The Wellness Centre in Moss End Village, is where my Bracknell Bowen Therapy is carried out. It is a lovely, quiet, relaxing space and where I am most often to be found treating. I’d love to welcome you for a no-obligation consultation so you can find out more about this unique treatment. Call me on 07710722615 or 01344 531629 or email [email protected]

I also offer Bowen Therapy in Windsor, Bourne End, Henley and Maidenhead to find out where the clinics are based Just CLICK HERE.



Home. Connor andDamien

What Is the Bowen Technique Therapy?

Bowen therapy is a hands-on, non invasive complimentary therapy. It is based on the work of Tom Bowen, where distinctive moves are applied at very precise points on the body, which allows fascial release and prompts the body to start healing. To find out more about this amazing man just Click Here

A Bowen treatment consists of sequences of small moves at varying pressures, each at a specific site on the body. The treatment is pleasant with no forceful manipulation. It is a gentle hands on therapy which treats YOU as a unique individual.

To watch a short video about this amazing therapy and learn more, please CLICK HERE




Upcoming Events

Owing to Coronavirus I will not be planning any events at the moment

Please keep watching here for any changes


To keep up to date please just CLICK HERE to receive a copy of my latest newsletter



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Keeping Up to Date!

Not only do I love learning but it is so important to keep up to date and learn new things. I have been extremely fortunate over the years to go on some amazing courses. Meeting and working with different teachers and therapists keeps me fresh and I always come away inspired and with new ideas. Practitioner Courses are always great as they are tailored to our individual needs, but the Body Mind Works and Cranio Bowen courses were absolutely amazing and I use the work from these frequently and my clients have definitely noticed a difference. In fact I loved the Cranio Bowen course so much I am about to go on it again! Another very useful course was the "Exercise and Rehabilitation " course as that really refreshed my personal training knowledge and I came away with some great new exercises to be able to give to you if appropriate.



Clinics I Treat From

Bracknell Bowen Therapy is at The Wellness Centre, Warfield RG42 6EJ
Maidenhead Bowen Therapy is at The Amber Zone, SL6 5DA
Bourne End Bowen Therapy is at The Lotus Centre, SL8 5QD
Windsor Bowen Therapy is at Yoga for Harmony SL4 1RU

Just CLICK HERE to find out further details of the clinics



A Very Big Thank You to Everyone Who Supported Me on ...



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"Feel Good Friday"



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On the Age Concern Bracknell Bowen Therapy Taster Days



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The WheelPower Days



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and for the Diana Brimblecombe Rescue Centre



Bowen Therapy is designed to be complementary to any medical treatments and advice you are currently taking. It should not be seen as replacing or as an alternative to seeking the advice of a clinically qualified person.

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