Welcome to "A Balanced Body with Bowen"
Bowen Therapy is a gentle hands on therapy which treats YOU and YOUR body as a unique individual
Covering Bracknell, Maidenhead, Windsor, Slough, Marlow, Bourne End, Henley, Reading. Wokingham and all the areas in between.
Bowen Technique Therapy
Welcome. I’m Lee Avery, a Bowen Therapist, mother, grandmother and animal lover with a passion for helping people to feel better both physically and mentally.
Bowen Therapy is a gentle therapy which prompts the body to heal. It is suitable for all ages and has helped many people overcome all sorts of problems, from anxiety, stress, depression, sciatica, posture, back pain, shoulder pain, neck pain, whiplash, RSI, Frozen Shoulder, Carpal Tunnel, sports injuries and many other types of pain.
Unique to Bowen Therapy are a series of short breaks whereby the body is left resting quietly to respond to the moves. This gives the body time to trigger the brain to switch off the “Fight or Flight” stress response and make subtle and fine adjustments which help to relieve pain, tension and rebalance the body both chemically and physically.
I am an experienced, award-winning Bowen Therapist with clinics in Berkshire and Buckinghamshire. If you have any questions, or would like to find out more about Bowen Therapy please get in touch.
Special Offer in Newbury Bowen Therapy Taster Sessions.
I have recently moved and would like to introduce my Bowen Therapy treatments to Newbury with an introductory offer of a 30 minute taster session for £20.00.
This offer is valid for all new clients at The Fairbourne Clinic in Newbury until 30th November and is perfect for those wishing to find out how Bowen Therapy can help them. A short treatment will be included as part of this taster session.
To book your 30 minute session please call 0771072615.
Prestige Therapist of The Year Award
I felt thrilled and honoured to receive the Prestige Award for Therapist of The Year. It was a very treasured moment and I feel very lucky to have such wonderful clients, that nominated me. Thank you very much.
I take your safety extremely seriously and am a member of many professional bodies and have therefore put stringent measures in place. If you would like to find out more about how I am keeping you safe, please just click here.
Since the start of Coronavirus, Anxiety, Social Anxiety, Depression and Stress in both Men and Women has really risen, so please click here to see more about how you can help yourself and how I may be able to help. Sometimes anxiety, depression and stress have similar triggers.
Poor posture, often owing to working at home and less movement is on the rise. I am seeing many more people for sciatica. Please click here to see more about ideas that you can do that may help with sciatic type problems and how Bowen Therapy has been shown to help. Poor posture often also contributes to backpain, plantar fasciitis, frozen shoulder and neck and shoulder pain.
There has also definitely been an increase in men coming to for Bowen Treatments which is great news. To find out more about Men's Health just click here.
What Is the Bowen Technique Therapy?
Bowen Therapy is a hands-on, non invasive complimentary therapy. It is based on the work of Tom Bowen, where distinctive moves are applied at very precise points on the body, which allows fascial release and prompts the body to start healing. To find out more about this amazing man just Click Here.
A Bowen Therapy treatment consists of sequences of small moves at varying pressures, each at a specific site on the body. The treatment is pleasant with no forceful manipulation. It is a gentle hands on therapy which treats YOU as a unique individual.
To watch a short video about Bowen Therapy and learn more, please CLICK HERE.
Bowen Therapy For Everyone
Bowen Therapy is suitable for everyone from newborn babies to our older population. It is not restricted by age or sex and over the last few years I have found that I am treating more and more men. This is great news as men are often not very good at asking for help.
Two in five (41%) men in England, Scotland and Wales aged 20-59 do not seek support when they need to, because they prefer to solve their own problems. The survey also showed that men often don’t want to feel like a burden and don’t feel their problems will be understood.
To learn more about men's health, how you can help yourself or how you can support someone please click here.
Clinics I Treat From
Bracknell Bowen Therapy is at The Wellness Centre, Warfield RG42 6EJ
Maidenhead Bowen Therapy is at The Wellness Centre, Warfield RG42 6EJ
Bourne End Bowen Therapy is at The Lotus Centre, SL8 5QD
Windsor Bowen Therapy is at Yoga for Harmony, SL4 1RU
Newbury Bowen Therapy is at The Fairbourne Clinic, RGB14 6AG,
Reading, Thatcham and Theale Bowen Therapy is at Theale Wellbeing Centre, RG7 5AH.
Just CLICK HERE to find out further details of the clinics