Welcome to "A Balanced Body with Bowen"
Covering Bracknell, Maidenhead, Windsor, Slough, Marlow, Bourne End and all the areas in between.
A gentle hands on therapy which treats YOU as a unique individual.
I have seen it help many conditions, over the years I have treating, to name just a few, Sciatica, Back pain, Neck pain, Parkinson's, Stress and Anxiety, Chronic Fatigue Syndrome, Frozen Shoulders, Posture and this alone can cause many other problems.
To find out more about the Bowen Therapy
To watch a short animated video about Bowen Technique Therapy just CLICK HERE to watch it
What Makes Bowen Therapy So Special
It's Been Known To...
- Relieve pain
- Calm the body
- Relieve stress
- It is very gentle
- Help the body to repair itself
- Promote a sense of well-being
- It is suitable for everyone
Bowen Therapy Bracknell
I am based mainly in Bracknell now at The Wellness Centre which is in Moss End Village. I love treating here. It is a quiet room tucked away at the back of the centre where you can hear birds singing.
To find out more please just CLICK HERE
Some things you can do to help
• don’t wait to tackle workplace stress, take action at the first signs
• recognise your stress triggers and talk to your employer about them
• take breaks throughout the day
• try out different coping strategies to find what works for you -
bowen therapy, mindfulness, breathing techniques or stretching could be
• dedicate time to relaxing outside of work to ‘switch off’
If you are starting to feel the effects of stress in the workplace,,bold> act now to reduce its impact. Stress is often referred to as the “silent killer” because its effects are not immediately apparent and can lead to many serious health problems such as high blood pressure and heart disease. There are a number of resources and useful links available on the Health and Safety Executive (HSE) website.
Stress Awareness Month aims to educate people about stress, with the ultimate goal of having a positive impact on the public health of the nation.
To find out more how we can help with stress both in and out of the workplace,
Call Lee Avery on 07710722615
Email: [email protected]
To keep up to date please just CLICK HERE to receive a copy of my latest newsletter
Keeping Up to Date!
Courses form an important part of my life. It is great to not only find out about new techniques, but just as importantly to refresh old ones! This year in particular there have been some fantastic ones and I am looking forward to learning Canine Bowen in March but have just returned from a fantastic Practitioner Course It is always lovely to mix with other therapists, gain new ideas and refresh.
The Exercise and Rehabilitation Course on Saturday and Sunday 17th and 18th November was fascinating and I came away with many new exercises for clients which target specific areas better.
October saw me on the Cranio Bowen Course and I have to say this has to be one of my favourite courses. The teaching and work was just amazing and I am finding that clients love it too!
It was well worth the wait for Jihan Adem's Ultimate Bowen Course on Saturday March 23rd. What a great group of students and fantastic to have Jihan back teaching again. Loving the new work and good to refresh old moves.
The Sports Course held by Paula Essen was amazing. Opened up a totally new way of assessing and treating. The content was suitable not just for sports people but for everyone as we were analyzing the way people move. Fabulous stuff. Looking forward to part 2.
A couple of years ago I was advised by my original Bowen Teacher to go on the "Body Mind Workers Course". It was and is simply amazing and over the past three years I have spent a lot of time in Devon on courses learning the techniques. It allows more options particularly for people who have had their chronic pain, depression, anxiety, phobia or addiction for a long time. Bowen Therapy alone is also fantastic but sometimes it just needs the Body Mind Work approach added in.
To find out more about how the Subconscious Mind works and how Body Mind Works just CLICK HERE
Julian Baker's Lower Limb Course" was a great weekend in October. It was packed with new moves, but also it was very good to be going back to basics with old moves. A great mix and some fab students to work with
Bowen Therapy Has Been Reported To Help With:
Back Pain, Panic Attacks, Neck Pain, Whiplash, Fibromyalgia, Lower Back Pain, Posture, Arthritis, RSI, Hay Fever and Breathing Allergies, Hot Flushes, Frozen Shoulders, Sciatica, Jaw Pain, Migraines, Anxiety, Stress, Auto Immune diseases such as Chronic Fatigue Syndrome and Multiple Sclerosis, Stress Relief and Rheumatism
Just CLICK HERE to see testimonials
What Is the Bowen Technique Therapy?
Bowen Technique Therapy is a series of subtle rolling moves made on specific parts of the body with short breaks which gives the body's natural ability time to make subtle, fine adjustments which help to re-balance, relieve tension and reduce pain
Please CLICK HERE to find out more about the Bowen Technique
Who Am I?
I am Lee Avery and a full time Bowen Technique Therapist and Body Mind Work Practitioner. I am registered with the BTPA, CNHC and CBS and hold certificates in nutrition, personal training and Body Mind Workers. I support people through all stages of health, repair and the process of growth and transformation. I believe that one can never learn enough and am regularly found on different courses. My aim is to not only help YOU to feel better, but to help YOU find ways to stop the problem re-occurring, whether this be by exercises, body mind works, making you more aware of movements that you have to do in your every day life that can be causing the problem and looking at different ways of doing them where possible. and where appropriate passing you on to other qualified health professionals.
Please do call me on 07710722615 if you have any queries.
Just CLICK HERE to find out more about me
Clinics I Treat From
Bracknell Bowen Therapy is at The Wellness Centre, Warfield RG42 6EJ
Maidenhead Bowen Therapy is at The Amber Zone, SL6 5DA
Bourne End Bowen Therapy is at The Lotus Centre, SL8 5QD
Windsor Bowen Therapy is in Team Health, Windsor Leisure Centre, SL4 5JB
Just CLICK HERE to find out further details of the clinics