Bowen Therapy for Sciatica and gardening, weeding.
Gardening, Sciatica & Bowen Therapy: Finding Relief the Natural Way 🌱
Struggling with sciatica pain while gardening? Discover how Bowen Therapy offers a gentle, non-invasive approach to relieve discomfort, improve posture, and help you get back to enjoying your garden pain-free. Read more
Be Happy
March 20th is International Day of Happiness. Being happy has many benefits, but it is not always possible to wake up feeling happy, so If you need some tips, please read my blog and above all have a great day. Read more
March is Endometriosis Awareness Month
Endometriosis Awareness Month is celebrated every March to raise awareness of endometriosis, a chronic disease that affects many women. Find out more about this condition, the symptoms and how to help yourself. Read more
Self-Care
November 18th to 24th is Self-Care Week.Self-Care is important. It is not selfish.Read more to find out why it is so important and some tips on how to care for ourselves Read more
Alzheimer's and Dementia
According to Alzheimer's Society, there are currently an estimated 982,000 people in the UK living with dementia, and this number is expected to increase to 1.4 million by 2040. This is due to population growth and an aging population. Find out more about this debilitating illness. Read more
Know Your Blood Pressure Numbers
Did you know that? An estimated 1.28 billion adults aged 30–79 years worldwide have hypertension. An estimated 46% of adults with hypertension are unaware that they have the condition. Find out more about blood pressure. Know the normal range, risk factors, symptoms and how to prevent it.Read more
Simplicity Day
July 12th is National Simplicity Day. What is National Simplicity Day, who was it founded by and why is it good for us? Read more
July 7th is "Thank You" Day
July 7th is a day dedicated to saying "Thank You". Did you know that saying "Thank You" can improve your well-being?Read more
My latest newsletter
Read the up to date news in my latest spring newsletter. Read more
Taster Sessions of Lymphatic Drainage and Bowen Therapy
ONLY £25.00 FOR A TASTER SESSION OF LYMPHATIC DRAINAGE OR BOWEN THERAPYAre you feeling bloated, in pain, experiencing brain fog, anxiety or a poor immune system?Then book a taster session with an experienced, award winning therapist providing Bowen Therapy and Lymphatic Drainage and see how these lovely gentle therapies can help you. Read more