July 12th is National Simplicity Day. What is National Simplicity Day, who was it founded by and why is it good for us? Read more
July 7th is a day dedicated to saying "Thank You". Did you know that saying "Thank You" can improve your well-being?Read more
ONLY £25.00 FOR A TASTER SESSION OF LYMPHATIC DRAINAGE OR BOWEN THERAPYAre you feeling bloated, in pain, experiencing brain fog, anxiety or a poor immune system?Then book a taster session with an experienced, award winning therapist providing Bowen Therapy and Lymphatic Drainage and see how these lovely gentle therapies can help you.
Read more
Self Esteem. How is yours? Believing in yourself is important and many people unknowingly have low self esteem which can affect their lifestyle. Find out the signs of low self esteem and how you can help to improve your self esteem. Read more
Sciatica. The longest and thickest nerve in the body and can cause intense pain. Find out how to avoid getting sciatic pain and what the symptoms are. Read more
Avoid those colds, coughs, sore throats etc this winter by boosting you immune system. Read more
Are you struggling with back pain, sore shoulders, digestive problems, stress during holidays? Find out how you can avoid this and how to remedy it if you are. Read more
Come and try a taster session of Lymphatic Drainage and Bowen Therapy until December 15th. Boost your immune system, get rid of brain fog, reduce swelling and arthritic pain and many other conditions. Read more
According to the Mental Health Foundation in 2021 74% of UK adults have felt so stressed at some point they felt overwhelmed or unable to cope. Find out more about the symptoms of stress and how you can help yourself. Read more