Talking Therapies, Psychotherapy, Positive Psychology and Hypnotherapy
I offer talking therapies from my clinics in Reading, Newbury and Bracknell. Appointments can also be arranged remotely, from the comfort of your own home, using Zoom.
I feel passionately that the body should be treated as a whole and the mind and body should work together as they are intrinsically connected and one can have an amazing impact on the other. My talking therapies can be used in conjunction with my Bowen Therapy Treatments or as a stand alone session. I have been treating my clients with Bowen Therapy for over 10 years and I have become increasingly aware of how much the mind can influence the body. I always offer an in-depth consultation whereby we can discuss the different options and ensure that you are comfortable with them. It gives me great pleasure to offer my clients the chance to talk (or not) during my sessions. My end goal is to help you feel better both physically and emotionally.
My talking therapies can help with the following:
- Lack of self esteem / self respect and self worth
- Panic Attacks
- Social Anxiety
- Healthy Anxiety
- Exam Stress
- Gaining confidence
- Eating Disorders
- Obsessive Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Public Speaking
I am qualified in psychotherapy, positive psychology, EFT tapping, EMDR Plus, NLP and Solution Focused Therapy with an advanced diploma in hypnotherapy. I also offer relaxation techniques and am a member of The National Society of Psychotherapists (NSPsy).
I offer a free initial, confidential consultation via Zoom and would be delighted to hear from you.